So why are you not exercising?
Maybe you think you don’t have time. But do you have time to be sick? Who has time to be sick and feel horrible? If you think you can’t find time in your day to exercise skip the 10 minutes you spend noodling around on Facebook, Twitter, Pinterest or however you spend it and get some exercise. You will be grateful once you have done it.
Then take 10 minutes again every day this week to do something physical; walk, jog, climb the stairs at work, stretch, do yoga, do push ups, play outside with your kid, push your baby in the stroller around the block, just find something to do. It will be easier every single day.
Like this:
Like Loading...
About bellissimom
Bellissimom is a blog about fertility, pregnancy and what lies ahead as a parent. The blog includes tips, stories, porduct reviews, rants and raves and news stories on these topics. It all comes together behind the computer screen of a pregnant yoga teacher/massage therapist who is keeping herself busy by constantly surfing the web for information on pregnancy and life afterward. I am a certified yoga teacher, yoga therapist, pre-natal and post-natal yoga teacher, fertility yoga teacher, and massage therapist.
Bellisimo means lovely or beautiful in Italian. It is our belief that all women are lovely and that pregnancy is a beautiful time in a woman's life. The name Bellissimom came about because we want to celebrate this time as well as do a little complaning about it all as well. We believe in the power of community and the stress relief of a little, old fashioned whining!
